Hanging straight leg raise exercise guide and video | WeightTraining.guide
Weight Training Guide - Hanging leg and hip raise. One of the best exercises for your core (see note), targeting your rectus abdominis. Your iliopsoas, tensor fasciae latae, sartorius, pectineus, adductor longus,
Hanging Oblique Raises - YouTube
Oblique Leg Raises - Instructions, Information & Alternatives » Training.fit